“Infrared Sauna + Modern Life: The Wellness Shortcut You Didn’t Know You Needed”
In a world where stress is constant and self-care is often reduced to a checkbox, we’re all searching for wellness practices that are actually sustainable. Enter: the infrared sauna. Unlike trendy cleanses or expensive memberships, infrared sauna therapy offers measurable, science-backed benefits from the comfort of home. With just 20 minutes a